Calories in UNCURED HAM & GRUYERE CHEESE EGG BITES, UNCURED HAM & GRUYERE CHEESE
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 324.9 mg
- Sodium 329.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAGE-FREE EGGS+, UNCURED HAM (PORK, WATER, SEA SALT, DEXTROSE, CELERY POWDER, SPICES, CHERRY POWDER, EVAPORATED CANE SUGAR), GRUYERE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ANIMAL ENZYMES, ANNATTO [COLOR], HEAVY CREAM, CREAM CHEESE (CULTURED PASTEURIZED MILK, SALT, STABILIZER [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), GARLIC, SEA SALT, GUAR GUM, WHITE PEPPER, XANTHAN GUM.Calorie Analysis
The food UNCURED HAM & GRUYERE CHEESE EGG BITES, UNCURED HAM & GRUYERE CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(UNCURED HAM & GRUYERE CHEESE EGG BITES, UNCURED HAM & GRUYERE CHEESE) has 249.9 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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