Calories in CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK
Serving Size: 240.0ml
Amount Per Serving
- Calories 148.8
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 19.2 mg
- Sodium 259.2 mg
- Potassium 460.8 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A REDUCED FAT MILK (2% MILKFAT), MILK PROTEIN CONCENTRATE**, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, STEVIA LEAF EXTRACT**, NATURAL FLAVOR, LACTASE ENZYME**, VITAMIN A PALMITATE, VITAMIN D3.Calorie Analysis
The food CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.6% of the calories.Exercise Burn Time
The above food(CHOCOLATE MILK 2% REDUCED FAT FOR LIFE, CHOCOLATE MILK) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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