Calories in CRANBERRY WALNUT SPRING MIX BLEND, RADICCHIO, FETA CHEESE CRUMBLES, CANDIED WALNUTS, DRIED CRANBERRIES, FLATBREAD CHIPS, WITH RASPBERRY VINAIGRETTE DRESSING, CRANBERRY WALNUT
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 189.4
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.2 mg
- Sodium 459.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES: BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, RADICCHIO, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY SPINACH, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY; DRESSING: WATER, SUGAR, RASPBERRY PUREE, RED WINE VINEGAR, APPLE JUICE CONCENTRATE, BLUEBERRY CONCENTRATE (BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID), CRANBERRY JUICE CONCENTRATE, LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, CORN SYRUP SOLIDS, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR, CONTAINS SOY), FRUIT JUICES (COLOR), CITRIC ACID; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING); CANDIED WALNUTS: WALNUTS, SUGAR, SUNFLOWER AND/OR COTTONSEED OIL, DARK BROWN SUGAR, HONEY, SALT; DRIED CRANBERRIES: CRANBERRIES, CANE SUGAR, SUNFLOWER OIL; FLATBREAD CHIPS: ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, YEAST.Calorie Analysis
The food CRANBERRY WALNUT SPRING MIX BLEND, RADICCHIO, FETA CHEESE CRUMBLES, CANDIED WALNUTS, DRIED CRANBERRIES, FLATBREAD CHIPS, WITH RASPBERRY VINAIGRETTE DRESSING, CRANBERRY WALNUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.Exercise Burn Time
The above food(CRANBERRY WALNUT SPRING MIX BLEND, RADICCHIO, FETA CHEESE CRUMBLES, CANDIED WALNUTS, DRIED CRANBERRIES, FLATBREAD CHIPS, WITH RASPBERRY VINAIGRETTE DRESSING, CRANBERRY WALNUT) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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