Calories in BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 8.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BULGUR* (CRACKED DURUM WHEAT) 86%, VEGETABLE BROTH * [SALT, CORN STARCH *, DEHYDRATED VEGETABLES * IN VARIABLE PROPORTION (ONION *, CELERY *, CARROT *, LEEK *, PARSLEY *), RICE FLOUR *, MISO * (SOY *, RICE *, WATER, SALT, KOJI), DEHYDRATED RICE SYRUP *, YEAST EXTRACT, SPICES * ], ARTICHOKE IN PIECES * 3%, TOASTED PUMPKIN SEEDS * (PUMPKIN SEEDS *, SALT), NATURAL FLAVOR, ONION *, PARSLEY *, SALT, GARLIC *, ROSEMARY*.Calorie Analysis
The food BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.Exercise Burn Time
The above food(BULGUR & ARTICHOKES ORGANIC ITALIAN MEALS, BULGUR & ARTICHOKES) has 310 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEEF RUB, BEEF
- Calories In ASSORTED POPPING CANDY, ASSORTED
- Calories In MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE, RICED CAULIFLOWER & GARLIC ENTREE BOWL, MONGOLIAN INSPIRED BEEF
- Calories In JALAPENO ORGANIC HOT DIP, JALAPENO
- Calories In BUCKEYES & FUDGE PEANUT BUTTER ICE CREAM LOADED WITH CHOCOLATEY-COVERED PEANUT BUTTER BUCKEYE CANDIES AND SWIRLS OF THICK FUDGE, BUCKEYES & FUDGE
- Calories In CHEDDAR SHELLS & CHEESE SAUCE, CHEDDAR
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
