Calories in LEMON DILL TUNA SALAD, LEMON DILL
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 24.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.0 mg
- Sodium 460.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YELLOWFIN TUNA (TUNA, WATER, SALT), MAYONNAISE (SOY BEAN OIL, EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR), CELERY, RELISH (CUCUMBER, DISTILLED VINEGAR, SALT, WATER, CALCIUM CHLORIDE, XANTHAN GUM), BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SEASONING BLEND (DEHYDRATED ONIONS, MODIFIED FOOD STARCH, SALT, DILL WEED, DEHYDRATED GARLIC, SPICES, XANTHAN GUM), LEMON JUICE CONCENTRATE, NATURAL FLAVORS, NISIN PREPARATION (TO PRESERVE FRESHNESS).Calorie Analysis
The food LEMON DILL TUNA SALAD, LEMON DILL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.Exercise Burn Time
The above food(LEMON DILL TUNA SALAD, LEMON DILL) has 290 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 78.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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