Calories in MULTIGRAIN ARTISAN ROLLS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 440.3 mg
- Potassium 119.9 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH: ORGANIC CRACKED RYE, ORGANIC HONEY, SEA SALT, ORGANIC CRACKED BARLEY, ORGANIC MOLASSES, ORGANIC CORN GRITS, ORGANIC FLAX SEED, ORGANIC MILLET, ORGANIC STEEL CUT OATS, YEAST.Calorie Analysis
The food MULTIGRAIN ARTISAN ROLLS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.1% of the calories.Exercise Burn Time
The above food(MULTIGRAIN ARTISAN ROLLS) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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