Calories in GOURMET BRIOCHE HAMBURGER BUNS
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 59.8 mg
- Sodium 370.1 mg
- Potassium 79.9 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BUTTER [PASTEURIZED CREAM (MILK)], SUGAR, YEAST, DRIED WHOLE EGG, SALT, WHEAT GLUTEN, MONO AND DIGLYCERIDES, CULTURED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, NON-HYDROLYZED VEGETABLE PROTEINS (PEA AND/OR POTATO AND/OR FAVA BEANS), VEGETABLE OIL (SUNFLOWER OIL AND/OR CANOLA OIL), DEXTROSE, CORN MALTODEXTRIN, CORNSTARCH.Calorie Analysis
The food GOURMET BRIOCHE HAMBURGER BUNS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.Exercise Burn Time
The above food(GOURMET BRIOCHE HAMBURGER BUNS) has 229.7 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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