Calories in TUNA NAKED IN WATER

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 90.2
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 450.3 mg
  • Potassium 99.6 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GOOD CATCHT 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, LENTIL PROTEIN, FABA PROTEIN, NAVY BEAN FLOUR), ALGAL OIL*, SEA SALT, SUNFLOWER OIL, SEAWEED POWDER (SEAWEED, SALT), CITRIC ACID, ONION POWDER, YEAST EXTRACT (YEAST, SALT), GARLIC POWDER, SOY LECITHIN.

Calorie Analysis

The food TUNA NAKED IN WATER, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62% of the calories.

Exercise Burn Time

The above food(TUNA NAKED IN WATER) has 90.2 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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