Calories in TOM YUM CHICKEN BONE BROTH, TOM YUM CHICKEN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 149.5
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.5 mg
  • Sodium 759.5 mg
  • Potassium 191.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, ORGANIC GUAR GUM), ORGANIC CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC FENNEL, ORGANIC LEEKS, ORGANIC APPLE CIDER VINEGAR, ORGANIC THYME, ORGANIC SHIITAKE MUSHROOM, ORGANIC TAMARIND EXTRACT, ORGANIC BAY LEAF), ORGANIC RED CURRY SPICE (ORGANIC CHICKEN FLAVOR, ORGANIC CHILIES, SEA SALT, ORGANIC ONIONS, ORGANIC GINGER, ORGANIC CARROT, ORGANIC GARLIC, ORGANIC LEMONGRASS, ORGANIC NATURAL FLAVOR, ORGANIC SPICES, ORGANIC ONION POWDER, ORGANIC PAPRIKA), ORGANIC COCONUT AMINOS (ORGANIC COCONUT NECTAR, SALT), LESS THAN 2% OF ORGANIC VEGETABLE BROTH (ORGANIC CELERY, ORGANIC ROASTED POBLANO PEPPER, ORGANIC RED PEPPER, ORGANIC ONION, ORGANIC CARROT, ORGANIC GARLIC, ORGANIC SCALLION, ORGANIC TOMATO PUREE (ORGANIC TOMATO PASTE, WATER), ORGANIC PARSLEY, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC BASIL, ORGANIC SPICES), SEA SALT, ORGANIC LIME JUICE.

Calorie Analysis

The food TOM YUM CHICKEN BONE BROTH, TOM YUM CHICKEN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.

Exercise Burn Time

The above food(TOM YUM CHICKEN BONE BROTH, TOM YUM CHICKEN) has 149.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 36.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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