Calories in MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE, WHITE CHICKEN & VEGETABLES, MAMA'S CHICKEN & RICE BAKE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 360.9
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 34.1 mg
  • Sodium 669.7 mg
  • Potassium 208.8 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 131.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE, WATER, HALF AND HALF (MILK, CREAM), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CHICKEN FAT, STUFFING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, SEA SALT, YEAST), LESS THAN 2% OF PEAS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CARROTS, CHICKEN STOCK, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY, RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED FOOD STARCH, CANOLA OIL, CELERY, ONIONS, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, SPICE, YEAST EXTRACT, XANTHAN GUM, TURMERIC (COLOR).

Calorie Analysis

The food MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE, WHITE CHICKEN & VEGETABLES, MAMA'S CHICKEN & RICE BAKE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.

Exercise Burn Time

The above food(MAMA'S CHICKEN & RICE BAKE CREAMY CHEESE SAUCE WITH RICE, WHITE CHICKEN & VEGETABLES, MAMA'S CHICKEN & RICE BAKE) has 360.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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