Calories in BLACKENED CHICKEN ENTREE, BLACKENED CHICKEN
Serving Size: 1 Serving (408.0g)
Amount Per Serving
- Calories 689.5
- Total Fat 33.0 g
- Saturated Fat 0.0 g
- Cholesterol 269.3 mg
- Sodium 950.6 mg
- Potassium 873.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 4.1 g
- Sugars 0.0 g
- Protein 85.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN (CHICKEN BREAST, CANOLA OIL, SEASONING BLEND (PAPRIKA, SEA SALT, ONION POWDER, CUMIN, CHILI POWDER (CHILI PEPPER, SALT, SPICES, AND DEHYDRATED GARLIC), FENNEL, THYME, SUGAR, BLACK PEPPER), OLIVE OIL).Calorie Analysis
The food BLACKENED CHICKEN ENTREE, BLACKENED CHICKEN, based on the serving size listed above, would account for 34.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.3% of the calories.Exercise Burn Time
The above food(BLACKENED CHICKEN ENTREE, BLACKENED CHICKEN) has 689.5 Calories per 1 Serving (408.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 52.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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