Calories in WHITE CHEESE
Serving Size: 1 Serving (28.4g)
Amount Per Serving
- Calories 80.1
- Total Fat 7.2 g
- Saturated Fat 5.2 g
- Cholesterol 24.1 mg
- Sodium 242.0 mg
- Potassium 28.1 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.0 g
- Sugars 0.6 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 54.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COW'S MILK, SALT, MICROBIAL RENNET, STARTER CULTURE.Calorie Analysis
The food WHITE CHEESE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.9% of the calories.Exercise Burn Time
The above food(WHITE CHEESE) has 80.1 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PICKLED JALAPENO NACHO SLICES, PICKLED JALAPENO
- Calories In SAN MARZANO STYLE TOMATOES WHOLE PEELED IN JUICE, SAN MARZANO STYLE
- Calories In RASPBERRY LIME SPARKLING WATER WITH A SPLASH OF REAL FRUIT, RASPBERRY LIME
- Calories In MOVIE THEATER BUTTER SALT POPCORN, MOVIE THEATER BUTTER SALT
- Calories In STRAWBERRY KETO FRIENDLY DAIRY SNACK, STRAWBERRY
- Calories In CHERRY-LEMON, STRAWBERRY-GRAPE, ORANGE-LIME SOUR BRITE CANDY CORN, CHERRY-LEMON, STRAWBERRY-GRAPE, ORANGE-LIME
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
