Calories in THREE CHEESE MOZZARELLA, SHARP CHEDDAR AND PARMESAN CHEESE IN AN EGG CUSTARD BREAKFAST EGG BITES, THREE CHEESE
Serving Size: 1 Serving (153.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 165.2 mg
- Sodium 260.1 mg
- Potassium 79.6 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 269.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG, RICOTTA CHEESE (WHEY, VINEGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, CORN STARCH, GROUND NUTMEG, DRIED PARSLEY.Calorie Analysis
The food THREE CHEESE MOZZARELLA, SHARP CHEDDAR AND PARMESAN CHEESE IN AN EGG CUSTARD BREAKFAST EGG BITES, THREE CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.Exercise Burn Time
The above food(THREE CHEESE MOZZARELLA, SHARP CHEDDAR AND PARMESAN CHEESE IN AN EGG CUSTARD BREAKFAST EGG BITES, THREE CHEESE) has 189.7 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 46.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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