Calories in VEGAN BASIL PESTO

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 229.8
  • Total Fat 22.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 109.8 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEED OIL, BASIL, TOFU (WATER, SOYBEANS), CASHEW NUTS, RICE SYRUP, POTATO FLAKES (POTATO, MONO- AND DIGLYCERIDES OF FATTY ACIDS, SPICES, DIPHOSPHATE, SODIUM METABISULPHITE, ASCORBYL PALMITATE, CITRIC ACID), LACTIC ACID, SALT, PINE NUTS.

Calorie Analysis

The food VEGAN BASIL PESTO, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 86.2% of the calories.

Exercise Burn Time

The above food(VEGAN BASIL PESTO) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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