Calories in LEMON CHICKEN SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY PICCATA SAUCE WITH CAPERS BOWL, LEMON CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 209.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 79.1 mg
  • Sodium 499.8 mg
  • Potassium 188.7 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 6.1 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 51.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), CREAMY PICATTA SAUCE (CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, MAY CONTAIN THE FOLLOWING: CHEESE CULTURES, LOCUST BEAN GUM, GUAR GUM, CAROB BEAN GUM, OR XANTHAN GUM], WATER, TOMATOES, CAPERS [CAPER, WATER, SALT, VINEGAR], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, PARSLEY), PULLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT), LEMON PEPPER SEASONING (DRIED ONION, GARLIC POWDER, BLACK PEPPER, DRIED CARROT, LEMON JUICE SOLIDS, DRIED ORANGE PEEL, TOMATO POWDER, CITRIC ACID, LEMON OIL, CELERY SEED, BASIL, BAY LEAVES, MARJORAM, OREGANO, THYME, SAVORY, CUMIN, MUSTARD FLOUR, CAYENNE PEPPER, ROSEMARY, CORIANDER).

Calorie Analysis

The food LEMON CHICKEN SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY PICCATA SAUCE WITH CAPERS BOWL, LEMON CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(LEMON CHICKEN SEASONED PULLED CHICKEN BREAST WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY PICCATA SAUCE WITH CAPERS BOWL, LEMON CHICKEN) has 209.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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