Calories in CHICKEN LASAGNA MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 359.6
- Total Fat 19.0 g
- Saturated Fat 10.0 g
- Cholesterol 114.8 mg
- Sodium 821.1 mg
- Potassium 749.7 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 32.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 451.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARINARA SAUCE (TOMATOES [VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID], WATER, OLIVE OIL, SPICES), RICOTTA FILLING (RICOTTA CHEESE [WHEY, WHOLE MILK, CREAM, VINEGAR], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHOLE EGG, SPICES), CHICKEN BREAST WITH PARMESAN (CHICKEN BREAST, PARMESAN, VEGETABLE OIL, SALT, SODIUM PHOSPHATE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES.Calorie Analysis
The food CHICKEN LASAGNA MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.Exercise Burn Time
The above food(CHICKEN LASAGNA MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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