Calories in TUNA SALAD DELI SNACK TRAY

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.8 mg
  • Sodium 229.7 mg
  • Potassium 169.7 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TUNA SALAD (TUNA [YELLOWFIN TUNA, WATER, SALT], TUNA SALAD BASE [LITE MAYONNAISE {WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT, CULTURED NONFAT MILK, LACTIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8'-CAROTENAL (FOR COLOR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, MAYONNAISE {SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)}, CORN CIDER VINEGAR, SALT, PEPPER], CELERY, RED ONION), TUSCAN PESTO PASTA (COOKED CAVATAPPI PASTA [WATER, CAVATAPPI PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN (VITAMIN B3), FERROUS SULPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, CANOLA /EXTRA VIRGIN OLIVE OIL BLEND {CANOLA OIL, EXTRA VIRGIN OLIVE OIL}], SWEET BASIL CREAMY DRESSING [SOYBEAN OIL, WATER, BASIL, OLIVE OIL, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, GARLIC, DRIED EGG YOLK, SALT, WHITE DISTILLED VINEGAR, SUGAR, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, COM STARCH, XANTHAN GUM, WHITE PEPPER], SUN DRIED TOMATOES [TOMATOES, SULFUR DIOXIDE {ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE}] PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI CAKING AGENT {POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN}), STRAWBERRIES, FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE [CLARIFIED BUTTER], DEXTROSE, ACACIA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES), BLUEBERRIES.

Calorie Analysis

The food TUNA SALAD DELI SNACK TRAY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.

Exercise Burn Time

The above food(TUNA SALAD DELI SNACK TRAY) has 149.6 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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