Calories in TURKEY BEAST, SPINACH, CHEDDAR CHEESE, AND ROASTED RED PEPPERS ROLLED IN A LAVASH WRAP WITH JALAPENO CREAM CHEESE SERVED WITH RANCH DRESSING, TURKEY AND CHEDDAR

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY AND CHEDDAR ROLLS WRAP WITH LAVASH (TURKEY BREAST MEAT: [TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR ESS OF SALT, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, SODIUM LACTATE, SODIUM PHOSPHATE, VINEGAR, PEPPER], LAVASH [ENRICHED UNBLEACHED WHEAT FLOUR {WHEAT FOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE}, YEAST], SPINACH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND ANNATTO COLORING], ROASTED RED PEPPERS [ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID], JALAPENO CREAM CHEESE SPREAD [PASTEURIZED MILK AND CREAM, WATER, JALAPENO PEPPERS, SALT, CHEESE CULTURE, SUGAR, ONION POWDER, GUAR GUM, YEAST EXTRACT, MINCED GARLIC, NATURAL FLAVOR, DRIED JALAPENO PEPPERS, CAROB BEAN GUM, XANTHAN GUM, GARLIC POWDER, GREEN BELL PEPPER POWDER, SPICE, TOMATO POWDER, CITRIC ACID, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), GREEK YOGURT RANCH DRESSING (NON FAT GREEK YOGURT [CULTURES SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], CANOLA OIL, WATER, SALT, APPLE CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, ACACIA GUM, DRIED ONION, XANTHAN GUM, DEXTROSE, MALTODEXTRIN, DRIED CHIVE, WHEY POWDER, SKIM MILK POWDER, NATURAL FLAVORS, MODIFIED CORN STARCH, BUTTER EXTRACTIVES).

Calorie Analysis

The food TURKEY BEAST, SPINACH, CHEDDAR CHEESE, AND ROASTED RED PEPPERS ROLLED IN A LAVASH WRAP WITH JALAPENO CREAM CHEESE SERVED WITH RANCH DRESSING, TURKEY AND CHEDDAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.

Exercise Burn Time

The above food(TURKEY BEAST, SPINACH, CHEDDAR CHEESE, AND ROASTED RED PEPPERS ROLLED IN A LAVASH WRAP WITH JALAPENO CREAM CHEESE SERVED WITH RANCH DRESSING, TURKEY AND CHEDDAR) has 309.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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