Calories in MILD BUTTER MASALA WITH BASMATI PILAF RICE 90 SECOND VEG CURRY BOWL, MILD BUTTER MASALA WITH BASMATI PILAF RICE
Serving Size: 1 Serving (280.0g)
Amount Per Serving
- Calories 439.6
- Total Fat 12.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 1100.4 mg
- Potassium 565.6 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 5.9 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BASMATI PILAF RICE (53%) [WATER, BASMATI RICE (24%), LENTILS, SUNFLOWER OIL, SALT], VEGETABLE CURRY (46%) [WATER, VEGETABLES (10%) (PEAS, CARROTS, GREEN BEANS), COCONUT MILK (CONTAINS COCONUT), TOMATO PASTE (CONTAINS CITRIC ACID), CASHEW NUT PASTE (CONTAINS CASHEW NUT) (3%), SUNFLOWER OIL, RED KIDNEY BEANS, SUGAR, SALT, GARAM MASALA (0.5%)], DRIED ONION (1%).Calorie Analysis
The food MILD BUTTER MASALA WITH BASMATI PILAF RICE 90 SECOND VEG CURRY BOWL, MILD BUTTER MASALA WITH BASMATI PILAF RICE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(MILD BUTTER MASALA WITH BASMATI PILAF RICE 90 SECOND VEG CURRY BOWL, MILD BUTTER MASALA WITH BASMATI PILAF RICE) has 439.6 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 54.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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