Calories in PEANUT BUTTER & JELLY FLAVORED MILK CHOCOLATE, PEANUT BUTTER & JELLY
- Calories 270.2
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.1 mg
- Sodium 34.8 mg
- Potassium 127.1 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 270.2 calories per serving (1 Serving (57.0g)), PEANUT BUTTER & JELLY FLAVORED MILK CHOCOLATE, PEANUT BUTTER & JELLY is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (48.1% of calories), of which 29.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), RASPBERRY FILLING (SUGAR, RASPBERRIES, WATER, GLUCOSE, SUGAR SYRUP,PECTIN, CITRIC ACID, VEGETABLE GUM, TRICALCIUM PHOSPHATE, SODIUM ALGINATE, NATURAL FLAVOR), NATURAL PEANUT BUTTER (DRY ROASTED BLANCHED PEANUTS, ORGANIC PALM OIL, SALT), NATURAL ROASTED PEANUT EXTRACT (NATURAL FLAVOR, PEANUT OIL, SOY LECITHIN).% Daily Value
The following shows how one serving of PEANUT BUTTER & JELLY FLAVORED MILK CHOCOLATE, PEANUT BUTTER & JELLY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.2 kcal | 13.5% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 34.8 mg | 2% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 69.0 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 127.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PEANUT BUTTER & JELLY FLAVORED MILK CHOCOLATE, PEANUT BUTTER & JELLY accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 270.2 calories in PEANUT BUTTER & JELLY FLAVORED MILK CHOCOLATE, PEANUT BUTTER & JELLY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Paddle Boarding | 33.4 min |
You can find more information on the calories burned doing popular exercises here.
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