Calories in PREMIUM CHICKEN SALAD IN A SAVORY DRESSING, SAVORY DRESSING
- Calories 90.3
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 30.3 mg
- Sodium 400.3 mg
- Potassium 150.2 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
PREMIUM CHICKEN SALAD IN A SAVORY DRESSING, SAVORY DRESSING contains 90.3 calories per serving (1 Serving (74.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (41.1% of calories), which supports muscle repair and satiety.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEA SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, CHICKEN FLAVOR [SALT, CHICKEN BROTH, NATURAL FLAVORS], FLAVORING), DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, MODIFIED CORN STARCH, EGG YOLK, SALT), WATER, CELERY, TEXTURED SOY FLOUR, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, NATURAL FLAVORS, AND GUM ARABIC), CONTAINS 2% OR LESS OF ONION, SUGAR, SALT, FLAVORING, XANTHAN GUM, DISTILLED VINEGAR, CELERY SEED, WHITE PEPPER, TITANIUM DIOXIDE (COLOR).% Daily Value
The following shows how one serving of PREMIUM CHICKEN SALAD IN A SAVORY DRESSING, SAVORY DRESSING contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.3 kcal | 4.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 30.3 mg | 10% |
| Sodium | 400.3 mg | 17% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 9.0 g | 18% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 150.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PREMIUM CHICKEN SALAD IN A SAVORY DRESSING, SAVORY DRESSING accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.3 calories in PREMIUM CHICKEN SALAD IN A SAVORY DRESSING, SAVORY DRESSING? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Wrestling | 7.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In DOUBLE CHICKEN BONELESS FRIED CHICKEN FRIED WHITE MEAT CHICKEN PATTIES + MAC & CHEESE SAUCE BOWLS, DOUBLE CHICKEN
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