Calories in PORK CARNITAS SHREDDED PORK CARNITAS WITH CILANTRO RICE, REFRIED BLACK BEANS & SALSA VERDE SAUCE BOWL, PORK CARNITAS

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 421.2
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 43.7 mg
  • Sodium 1151.3 mg
  • Potassium 989.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CILANTRO RICE (COOKED ENRICHED RICE [RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], CILANTRO), PORK CARNITAS (PORK, WATER, LARD, SEASONING [SALT, MALTODEXTRIN, SODIUM ACETATE, SODIUM CARBONATE, SODIUM CITRATE], GARLIC POWDER, SALT), REFRIED BLACK BEANS (BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], ONIONS, TOMATOES [TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], WATER, CORN STARCH, SPICES, SALT, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], ANCHO CHILE PASTE [WATER, DRIED ANCHO CHILES]), SALSA VERDE SAUCE (TOMATILLOS [TOMATILLOS, CITRIC ACID], CILANTRO, LIME JUICE [WATER, LIME JUICE CONCENTRATE, LIME OIL], JALAPENO PEPPERS, GARLIC [GARLIC, CITRIC ACID, ASCORBIC ACID {TO MAINTAIN COLOR}], SALT, CORN STARCH, SPICE, CHILE POWDER [GROUND CHILES, PAPRIKA, SPICES, GARLIC]).

Calorie Analysis

The food PORK CARNITAS SHREDDED PORK CARNITAS WITH CILANTRO RICE, REFRIED BLACK BEANS & SALSA VERDE SAUCE BOWL, PORK CARNITAS, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(PORK CARNITAS SHREDDED PORK CARNITAS WITH CILANTRO RICE, REFRIED BLACK BEANS & SALSA VERDE SAUCE BOWL, PORK CARNITAS) has 421.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 83.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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