Calories in VANILLA FLAVORED HIGH PROTEIN SHAKE, VANILLA

Serving Size: 325.0ml
Amount Per Serving
  • Calories 178.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 510.3 mg
  • Potassium 159.3 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 40.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 630.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SUNFLOWER OIL, SALT, SUNFLOWER LECITHIN, POTASSIUM PHOSPHATE, CELLULOSE GEL, SUGAR, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM.

Calorie Analysis

The food VANILLA FLAVORED HIGH PROTEIN SHAKE, VANILLA, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 89.5% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED HIGH PROTEIN SHAKE, VANILLA) has 178.8 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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