Calories in KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.9 mg
  • Sodium 820.3 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, HEAVY CREAM, COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDE, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, ONION, KALE, PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK, SALT, CHEESE CULTURES, ENZYMES), AND 2% OR LESS OF CARRAGEENAN, MALTODEXTRIN, DEXTROSE, SALT, DRIED VINEGAR.

Calorie Analysis

The food KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE) has 159.9 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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