Calories in SOURDOUGH SLICED WIDE PAN BREAD, SOURDOUGH
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 120.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 40.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, RYE SOUR (RYE FLOUR, WATER). CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SUGAR, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, ENZYMES.Calorie Analysis
The food SOURDOUGH SLICED WIDE PAN BREAD, SOURDOUGH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.2% of the calories.Exercise Burn Time
The above food(SOURDOUGH SLICED WIDE PAN BREAD, SOURDOUGH) has 120.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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