Calories in OLD FASHION SOUR CREAM DONUT HOLES, OLD FASHION

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 350.0
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 14.8 mg
  • Sodium 270.2 mg
  • Potassium 30.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OLD FASHIONED SOUR CREAM CAKE DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: BETA - CAROTENE (COLOR), EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (SODIUM PROPIONATE), SALT, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURES BUTTERMILK, CULTURED NONFAT MILK, WHEY, LACTIC ACID), SOY LECITHIN, WHEAT STARCH, WHEY), INTERESTERIFIED SOYBEAN OIL, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORNSTARCH, CONTAINS 2% OR LESS OF: AGAR-AGAR, CARB BEAN GUM, CITRIC ACID, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, PRESERVATIVE (POTASSIUM SORBATE) SOY LECITHIN), WATER

Calorie Analysis

The food OLD FASHION SOUR CREAM DONUT HOLES, OLD FASHION, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.1% of the calories.

Exercise Burn Time

The above food(OLD FASHION SOUR CREAM DONUT HOLES, OLD FASHION) has 350 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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