Calories in PARADISE SPRING ROLL SALMON, TUNA, CARROT, CUCUMBER, LETTUCE WRAPPED IN RICE PAPER. SERVED WITH A SWEET CHILI SAUCE., PARADISE SPRING ROLL

Serving Size: 1 Serving (146.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.4 mg
  • Sodium 420.5 mg
  • Potassium 302.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET CHILI SAUCE (SUGAR, WATER, PICKLED RED CHILI, VINEGAR, GARLIC, SALT, XANTHAN GUM [STABILIZER]), ATLANTIC SALMON, YELLOW FIN TUNA (CARBON MONOXIDE (TO PROMOTE COLOR RETENTION]), CARROT, CUCUMBER, LETTUCE, RICE WRAP (RICE FLOUR, TAPIOCA FLOUR, SALT, WATER)

Calorie Analysis

The food PARADISE SPRING ROLL SALMON, TUNA, CARROT, CUCUMBER, LETTUCE WRAPPED IN RICE PAPER. SERVED WITH A SWEET CHILI SAUCE., PARADISE SPRING ROLL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.

Exercise Burn Time

The above food(PARADISE SPRING ROLL SALMON, TUNA, CARROT, CUCUMBER, LETTUCE WRAPPED IN RICE PAPER. SERVED WITH A SWEET CHILI SAUCE., PARADISE SPRING ROLL) has 220.5 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 36.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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