Calories in 15 BEAN SOUP MIX WITH HAM FLAVOR PACKET, 15 BEAN

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 408.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 34.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BABY LIMA BEANS, BLACK BEANS, BLACKEYE BEANS, DARK RED KIDNEY BEANS, GARBANZO BEANS, GREAT NORTHERN BEANS, KIDNEY BEANS, LARGE LIMA BEANS, LENTILS, NAVY BEANS, PINK BEANS, PINTO BEANS, GREEN SPLIT PEAS, WHITE BEANS, YELLOW SPLIT PEAS, HAM FLAVOR SEASONING PACKET (DEXTROSE, YEAST EXTRACT, SALT, TAPIOCA MALTODEXTRIN, SUGAR, RICE CONCENTRATE, NATURAL SMOKE FLAVOR, NATURAL FLAVOR AND SILICON DIOXIDE [LESS THAN 2% TO PREVENT CAKING]).

Calorie Analysis

The food 15 BEAN SOUP MIX WITH HAM FLAVOR PACKET, 15 BEAN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.

Exercise Burn Time

The above food(15 BEAN SOUP MIX WITH HAM FLAVOR PACKET, 15 BEAN) has 120 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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