Calories in PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 240.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ALMONDS, CREAM, REDUCED PROTEIN WHEY, DRY WHEY, SKIM MILK, BUTTERMILK POWDER, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED GARLIC AND ONION, XANTHAN GUM, SORBIC ACID (TO PROTECT FLAVOR), SOYBEAN OIL, PARSLEY.Calorie Analysis
The food PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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