Calories in PROSCIUTTO, MILD SALAMI, PROVOLONE CHEESE, OLIVES & BREADSTICKS, MILD, PROVOLONE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 34.7 mg
  • Sodium 785.1 mg
  • Potassium 160.2 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 75.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROSCIUTTO (DRY CURED HAM) - PORK, SEA SALT. MILD SALAMI - PORK, SEA SALT, DEXTROSE, SPICES, SODIUM ASCORBATE, FLAVORS, SODIUM NITRITE, POTASSIUM NITRATE, LACTIC ACID STARTER CULTURE. PROVOLONE CHEESE - CULTURED PASTEURIZED MILK, SALT, ENZYMES. OLIVES - OLIVES, WATER, SALT, LACTIC ACID (MAY CONTAIN OLIVE PITS). BREADSTICKS - WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, YEAST, IODIZED SALT, MALTED WHEAT FLOUR, BARLEY MALT EXTRACT, NATURAL FLAVORS (MAY CONTAIN SOY).

Calorie Analysis

The food PROSCIUTTO, MILD SALAMI, PROVOLONE CHEESE, OLIVES & BREADSTICKS, MILD, PROVOLONE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(PROSCIUTTO, MILD SALAMI, PROVOLONE CHEESE, OLIVES & BREADSTICKS, MILD, PROVOLONE) has 170.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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