Calories in BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES, BALSAMIC FIG CHICKEN

Serving Size: 1 Serving (436.0g)
Amount Per Serving
  • Calories 418.6
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 135.2 mg
  • Sodium 1260.0 mg
  • Potassium 728.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.1 g
  • Sugars 16.0 g
  • Protein 46.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT). SLICED ZUCCHINI, GRAPE TOMATOES, CORN KERNELS, BALSAMIC FIG GLAZE (BALSAMIC VINEGAR, SUGAR, FRUCTOSE, CORN SYRUP, FIG BASE (FIG, WATER, CITRIC ACID], RAISIN PASTE, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, XANTHAN GUM), GARLIC & HERB CHEESE SPREAD (PASTEURIZED CULTURED MILK AND CREAM, DRIED GARLIC, SALT, WHITE PEPPER, DRIED PARSLEY, DRIED CHIVES), GRATED PARMESAN (GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE), SLICED ALMONDS, GARLIC SALT (SALT, DEHYDRATED GARLIC, AND RICE CONCENTRATE (AS ANTI-CAKING AGENT)

Calorie Analysis

The food BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES, BALSAMIC FIG CHICKEN, based on the serving size listed above, would account for 20.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44% of the calories.

Exercise Burn Time

The above food(BALSAMIC FIG CHICKEN WITH ZUCCHINI AND GRAPE TOMATOES, BALSAMIC FIG CHICKEN) has 418.6 Calories per 1 Serving (436.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 44.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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