Calories in ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 5.0 mg
- Sodium 310.1 mg
- Potassium 50.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREADCRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS)], PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), DRIED GARLIC, DRIED ONION, SALT, SPICES, CALCIUM SILICATE (ANTI-CAKING), NATURAL FLAVORS, PAPRIKA EXTRACTIVES (COLOR).Calorie Analysis
The food ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(ITALIAN HERB & PARMESAN CRUNCHY PANKO SEASONED COATING MIX, ITALIAN HERB & PARMESAN) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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