Calories in BASIL PESTO BOW TIE SALAD, BASIL PESTO

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 560.7
  • Total Fat 0.5 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 819.5 mg
  • Potassium 874.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 5.0 g
  • Sugars 10.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 8.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (DURUM WHEAT SEMOLINA NIACIN, IRON (FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUN-DRIED TOMATOES (SUN-DRIED TOMATOES, SODIUM METABISULATE [FOR COLOR RETENTION]), WATER, BASIL PESTO (OLIVE OIL, BASIL), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CULTURED DEXTROSE TO PROTECT FLAVOR, EGG YOLKS, GARLIC, SALT, SUGAR, BASIL, VINEGAR, LEMON JUICE CONCENTRATE, MODIFIED CORN STARCH, XANTHAN GUM, WHITE PEPPER, NATAMYCIN AS AN ANTIMICROBIAL

Calorie Analysis

The food BASIL PESTO BOW TIE SALAD, BASIL PESTO, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.5% of the calories.

Exercise Burn Time

The above food(BASIL PESTO BOW TIE SALAD, BASIL PESTO) has 560.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 51.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.