Calories in CHICKEN & QUESO LUNCH BURRITO, CHICKEN & QUESO

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 390.1
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.0 mg
  • Sodium 1010.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 399.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SPICES [INCLUDING PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CAYENNE, CUMIN], DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO FLAKES, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL], SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES), CONTAINS LESS THAN 2% OF: POTATO STARCH, YEAST EXTRACT, CITRUS EXTRACT, AND VINEGAR. WHITE RICE: WATER, WHITE RICE. WHOLE KERNEL CORN: CORN, WATER, SUGAR, SALT. PASTEURIZED PROCESSED AMERICAN CHEESE PRODUCT: PASTEURIZED PROCESSED AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ARTIFICIAL COLOR), POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES). JALAPENO CHEESE SAUCE: CHEESE WHEY, WATER, MODIFIED FOOD STARCH, PALM OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, JALAPENOS, SODIUM PHOSPHATE, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SKIM MILK, VINEGAR, CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MONO- AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE, ACETIC ACID, CREAM, BUTTERFAT, ANNATTO EXTRACT (COLOR), DISODIUM INOSINATE, NATURAL FLAVORS, YELLOW 6. BLACK BEANS: BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE. SALSA BLEND: JALAPENOS, GREEN ONIONS, CILANTRO AND GARLIC, CORN STARCH. LIME JUICE POWDER: CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), CUMIN, CHILI PEPPER. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).

Calorie Analysis

The food CHICKEN & QUESO LUNCH BURRITO, CHICKEN & QUESO, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(CHICKEN & QUESO LUNCH BURRITO, CHICKEN & QUESO) has 390.1 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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