Calories in AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE
Serving Size: 1 Serving (26.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 27.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, RYE FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, LACTIC ACID, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, ACETIC ACID, GROUND CARAWAY SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MONOGLYCERIDES, AMMONIUM SULFATE. CONTAINS: WHEAT, SOY.Calorie Analysis
The food AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE) has 60.1 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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