Calories in APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES, TOPPED WITH CRISPY OATS AND BROWN SUGAR, APPLE CRUMBLE BLOSSOMS
Serving Size: 1 Serving (228.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 9.1 mg
- Sodium 289.6 mg
- Potassium 100.3 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.1 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, WATER, BROWN SUGAR, GLAZE (SUGAR, AGAR-AGAR), MODIFIED CORN STARCH, BUTTER (CREAM, SALT), EGGS, OATS, SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, CINNAMON, YEAST, NATURAL FLAVOR (MILK), CARAMEL COLOR, ENZYMES.Calorie Analysis
The food APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES, TOPPED WITH CRISPY OATS AND BROWN SUGAR, APPLE CRUMBLE BLOSSOMS, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.Exercise Burn Time
The above food(APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES, TOPPED WITH CRISPY OATS AND BROWN SUGAR, APPLE CRUMBLE BLOSSOMS) has 339.7 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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