Calories in WILD BLUEBERRY PLANT-BASED MUFFIN MIX, WILD BLUEBERRY
Serving Size: 1 Serving (68.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 499.8 mg
- Potassium 150.3 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.0 g
- Sugars 24.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUFFIN MIX: WHOLE WHEAT FLOUR, SUGAR, WHEAT PROTEIN ISOLATE, WHOLE GRAIN OAT FLOUR, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], CHICKPEA PROTEIN, GROUND FLAXSEED, NATURAL FLAVOR, DEXTROSE, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, CITRIC ACID, GUAR GUM. BLUEBERRIES: BLUEBERRIES, WATER.Calorie Analysis
The food WILD BLUEBERRY PLANT-BASED MUFFIN MIX, WILD BLUEBERRY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(WILD BLUEBERRY PLANT-BASED MUFFIN MIX, WILD BLUEBERRY) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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