Calories in CORN FLAKES WITH CHOCOLATE ARTIFICIALLY FLAVORED COATING, CORN FLAKES WITH CHOCOLATE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 160.8 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 204.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE ARTIFICIALLY FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL FAT, NONFAT MILK, COCOA POWDER, MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, VANILLA EXTRACT], CORN FLAKES [CORN GRITS, SUGAR, MALT EXTRACT, WHEAT FLOUR, SALT, ROSEMARY EXTRACT], SUGAR, COCOA POWDER, CORN STARCH, SEALING AGENT (GUM ARABIC), CALCIUM, GLAZING AGENT (SHELLAC).Calorie Analysis
The food CORN FLAKES WITH CHOCOLATE ARTIFICIALLY FLAVORED COATING, CORN FLAKES WITH CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(CORN FLAKES WITH CHOCOLATE ARTIFICIALLY FLAVORED COATING, CORN FLAKES WITH CHOCOLATE) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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