Calories in LEMON COCONUT BARS, LEMON COCONUT
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 70.1 mg
- Potassium 40.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 40.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT*, HONEY*, ALMOND BUTTER* (ALMONDS*), OATS*, BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR, HONEY*, SEA SALT), LEMON EXTRACT* (CANE ALCOHOL*, LEMON OILS*, WATER), GROUND GINGER*, SEA SALT.Calorie Analysis
The food LEMON COCONUT BARS, LEMON COCONUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(LEMON COCONUT BARS, LEMON COCONUT) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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