Calories in AUTHENTIC RAJAS TAMALES
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 270.3
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 14.9 mg
- Sodium 539.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA: COOKED STONE GROUND CORN, LARD SHORTENING (PALM OIL, CANOLA OIL AND TOPOPHEROL (ADDED AS AN ANTIOXIDANT)), WATER, SALT, *CULTURED DEXTROSE, *BISULFATE OF SODA AND BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH). FILLING: QUESADILLA CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), POBLANO PEPPERS, TOMATILLOS, GREEN CHILES, ONION, CORN OIL, STARCH (CORN STARCH, MODIFIED FOOD STARCH, CELLULOSE GUM, XANTHAN GUM, GUAR GUM), CILANTRO, SESAME SEED, *VINEGAR, GARLIC, AND SALT.Calorie Analysis
The food AUTHENTIC RAJAS TAMALES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.Exercise Burn Time
The above food(AUTHENTIC RAJAS TAMALES) has 270.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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