Calories in LEMON BLUEBERRY ICED LOAF CAKE, LEMON BLUEBERRY

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.0 mg
  • Sodium 170.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SOYBEAN OIL WATER, BLUEBERRIES, DRIED WHOLE EGGS, GLYCERIN, MODIFIED CORN STARCH, NATURAL FLAVOR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, VEGETABLE SHORTENING (PALM OIL , SOY LECITHIN), WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT , CALCIUM SULFATE , CALCIUM LACTATE, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SOY LECITHIN, CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), LEMON OIL, CELLULOSE GUM, BETA-CAROTENE (COLOR), SORBITAN MONOSTEARATE , STEARIC ACID, AGAR-AGAR,POTASSIUM SORBATE (PRESERVATIVE) , GUAR GUM, PECTINS, DEXTROSE, SODIUM HEXAMETAPHOSPHATE , CITRIC ACID, EGG WHITES, SOY FLOUR.

Calorie Analysis

The food LEMON BLUEBERRY ICED LOAF CAKE, LEMON BLUEBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(LEMON BLUEBERRY ICED LOAF CAKE, LEMON BLUEBERRY) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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