Calories in CHICKEN ORGANIC FLAUTAS, CHICKEN

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 190.3
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.8 mg
  • Sodium 309.7 mg
  • Potassium 166.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 56.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: ORGANIC CHICKEN (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT), COOKED ORGANIC BLACK BEANS (WATER ORGANIC BLACK BEANS), ORGANIC CORN, ORGANIC MEXICAN CHEESE BLEND (ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC PEPPER JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, ORGANIC JALAPENO PEPPER, SALT, NON-ANIMAL ENZYMES),CELLULOSE TO PREVENT CAKING (TOTAL CHLORINE FREE)], WATER, ORGANIC JALAPENO, VINEGAR (MADE WITH ORGANIC INGREDIENTS), SALT, ORGANIC CHILI POWDER, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GROUND BLACK PEPPER, ORGANIC CAYENNE PEPPER. ORGANIC TORTILLA: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE CORN FLOUR, ORGANIC SOYBEAN OIL, SEA SALT, VINEGAR (MADE WITH ORGANIC INGREDIENTS), LEAVENING MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH). PARFRIED IN ORGANIC SOYBEAN OIL.

Calorie Analysis

The food CHICKEN ORGANIC FLAUTAS, CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

Exercise Burn Time

The above food(CHICKEN ORGANIC FLAUTAS, CHICKEN) has 190.3 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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