Calories in ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 280.5
  • Total Fat 22.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.7 mg
  • Sodium 659.6 mg
  • Potassium 345.1 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON-FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, NON-FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], EGG YOLK, DISTILLED VINEGAR, LESS THAN 2% OF SALT, DRIED GARLIC, SUGAR, DRIED CARROT, DRIED ONION, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], GUAR GUM), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), TOMATOES, BACON BITS (PORK, WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR), SEA SALT BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER [BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR], SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).

Calorie Analysis

The food ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.6% of the calories.

Exercise Burn Time

The above food(ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN) has 280.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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