Calories in BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON

Serving Size: 1 Serving (34.5g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 16.0 g
  • Saturated Fat 5.6 g
  • Cholesterol 4.8 mg
  • Sodium 30.0 mg
  • Potassium 123.9 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, MONK FRUIT EXTRACT, BUTTER, BLUEBERRIES, CINNAMON, SALT

Calorie Analysis

The food BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.8% of the calories.

Exercise Burn Time

The above food(BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON) has 190.1 Calories per 1 Serving (34.5g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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