Calories in SAUSAGE EGG & CHEESE BISCUIT, SAUSAGE EGG & CHEESE

Serving Size: 1 Serving (229.0g)
Amount Per Serving
  • Calories 709.9
  • Total Fat 46.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 345.8 mg
  • Sodium 1380.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.9 g
  • Sugars 4.0 g
  • Protein 30.0 g
  • Vitamin A 751.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BISCUIT: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALMKERNEL OIL, BUTTERMILK, SUGAR, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, DATUM, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, WHEAT PROTEIN ISOLATE, CREAM, NATURAL FLAVOR. CONTAINS WHEAT AND MILK INGREDIENTS. SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATA, FLAVORINGS. EGG, CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOID INHIBITOR)

Calorie Analysis

The food SAUSAGE EGG & CHEESE BISCUIT, SAUSAGE EGG & CHEESE, based on the serving size listed above, would account for 35.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(SAUSAGE EGG & CHEESE BISCUIT, SAUSAGE EGG & CHEESE) has 709.9 Calories per 1 Serving (229.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 75.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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