Calories in VANILLA FLAVORED DAIRY FREE PLANT-BASED YOGURT, VANILLA

Serving Size: 1 Serving (150.0g)

Amount Per Serving

Calories 150.0
Total Fat 6.0 g
Saturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 85.5 mg
Potassium 154.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.1 g
Sugars 5.0 g
Protein 10.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 45.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, COCONUT CREAM, STARCH, CANE SUGAR, FABA BEAN PROTEIN, NATURAL FLAVORS LOCUST BEAN GUM, YEAST EXTRACT, XANTHAN GUM, VANILLA BEANS, STEVIA, LIVE ACTIVE CULTURES. CONTAINS ALMONDS, COCONUT AND SOY

Calorie Analysis

The food VANILLA FLAVORED DAIRY FREE PLANT-BASED YOGURT, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVORED DAIRY FREE PLANT-BASED YOGURT, VANILLA) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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