Calories in MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 29.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 270.2 mg
- Potassium 364.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 82.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, CASHEWS, PEANUTS, SUNFLOWER OIL AND/OR COTTONSEED OIL, PECANS, SALT.Calorie Analysis
The food MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.1% of the calories.Exercise Burn Time
The above food(MIXED NUTS WITH ALMONDS CASHEWS, PEANUTS & PECANS, ALMONDS CASHEWS, PEANUTS & PECANS) has 330 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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