Calories in CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.2 mg
  • Potassium 399.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.0 g
  • Sugars 16.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS COATED WITH SUNFLOWER OIL, CASHEWS, ALMONDS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT.

Calorie Analysis

The food CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Exercise Burn Time

The above food(CASHEW MIX WITH RAISINS & ALMONDS, RAISINS & ALMONDS) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 64 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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