Calories in LEMON POPPYSEED SCONES, LEMON POPPYSEED
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.1 mg
- Sodium 279.9 mg
- Potassium 79.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SCONE MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, WHEAT STARCH, DRIED ORANGE PEEL, DRIED EGG YOLK, DRIED WHEY, SOY FLOUR), UNSALTED BUTTER (MILK), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY(MILK), MONO AND DIGLYCERIDES, SOYBEANS LECITHIN (SOY), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMINATE ADDED), ALMONDS, HEAVY WHIPPING CREAM, WHOLE EGGS, BLUE POPPY SEEDS, POWDERED BUTTERMILK, LEMON JUICE PUREE CONCENTRATE.Calorie Analysis
The food LEMON POPPYSEED SCONES, LEMON POPPYSEED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(LEMON POPPYSEED SCONES, LEMON POPPYSEED) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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