Calories in WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO, WILD MUSHROOM

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.2 mg
  • Sodium 929.7 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARBORIO RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, SUNFLOWER OIL POWDER (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTI-CAKING]), BUTTON MUSHROOMS, NATURAL FLAVOR, ONION POWDER, YEAST EXTRACT POWDER, SALT, WILD MUSHROOMS, WILD MUSHROOM POWDER, GARLIC POWDER, CHIVE, DEHYDRATED PARSLEY.

Calorie Analysis

The food WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO, WILD MUSHROOM, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(WILD MUSHROOM AUTHENTIC ITALIAN ARBORIO RICE WITH SEASONED MUSHROOMS RISOTTO, WILD MUSHROOM) has 309.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 58.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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